How to Make Your Home Kitchen Always Clean and Tidy

Cooking activities always leave rubbish and dirt in the kitchen of a house which is not infrequently very difficult to clean. Such as oil splashes on the wall, sauce scattered on the floor, and a spill of gravy on the kitchen table. This condition is certainly very disturbing if it is not fixed immediately. It can even invite disease through the presence of pest animals at home such as cockroaches, lizards, and mice. Therefore, keeping the home kitchen always clean is a must.

1. Choose materials that are easy to clean

Ceramic material on the walls of the home kitchen, especially behind the stove, is very helpful when you clean oil or cooking stains that pollute the walls. In contrast to wood walls or walls covered with paint. In addition to stains difficult to remove, this material will also be damaged by heat during the process cook.

2. Clean the cooking utensils

After use, immediately wash all utensils used before making the kitchen smell and mess. Dispose of the remnants of food that sticks, so as not visited by cockroaches, rats, or ants. Wipe also the surface and stove holder after use. If not cleaned immediately, splashes of oil can become crust that is increasingly difficult to remove. Spray special cleaning fluid and leave it for a moment before wiping it with a cloth.

3. Using a cooker hood

This tool works to suck smoke and odors in the home kitchen. The smoke from the cooking process is directly sucked … Read More


Tips for Choosing Healthy Snacks During Holidays

It’s fun to take time off and stress by traveling out of town. Even though you’re on vacation, that doesn’t mean you don’t follow a healthy diet. To make the trip enjoyable while delaying hunger, take a healthy snack that is chosen with the following tips.

1. Prepare it at home
Not only does it intend to save vacation funds, preparing your own home snacks is safer and healthier. You can bring fresh fruits, such as oranges and bananas, dried fruits such as raisins, wheat crackers, nuts, or peanut butter sandwiches. If the trip is quite short, you can also provide cut fruit or fruit juice to block hunger.

2. Prepare Drinking Water
Traveling in the hot sun can trigger the risk of dehydration, which makes the body feel weak and dizzy. In addition to bringing healthy snacks from home, you must provide enough drinking water, such as bottled water or unsweetened fruit juice. The greatist.com website also recommends avoiding caffeinated drinks such as soda, tea and coffee, because it actually worsens the possibility of dehydration.

3. Try Typical Cuisine
It is incomplete if you visit a city without tasting its special culinary, such as apple pie in Bogor or serabi in Solo. Even though you are undergoing a healthy diet, you can still enjoy the snack, just balance it with other food choices, such as limiting high-carbohydrate foods after enjoying a sweet-tasting snack. Don’t forget to buy food or drinks from a place that is kept clean.

4. Buy Read More


5 Tips for Choosing a Culinary Tour While Traveling

When traveling out of town or maybe even abroad, culinary tourism is one of the main destinations for travelers. But have you ever felt confused and difficult to find culinary destinations that spoil your tongue but don’t make the bag break? actually what are the important things that we need to pay attention to when determining culinary tourism destinations? Here are some tips or ways to determine culinary attractions when traveling

1. Choose typical regional food

Typical food in the area where we are traveling is one of the important considerations in determining the destination in a culinary tour. Because these typical foods will not be easily found elsewhere, and this will be a golden opportunity for travelers to taste the unique taste that is not easily found in other places other than the origin of the food

2. Look for reviews from friends or the internet

Famous culinary attractions are usually recommended by people both by word of mouth and recommendations from the internet. It is not wrong if you want to taste new foods that you have never met before, but finding information about the place and food itself is still important so you know whether the place and food is according to your taste or not

3. See the number of visitors

Usually, the ancient technique and the easiest to give the perception that the place to eat has a good taste is to see visitors who come to the place. If the place is indeed crowded, Read More

Nutritional Vitamins

Poor Intake

The ATBC and CARET research results recommend that large supplemental doses of beta-carotene with or without retinyl palmitate have detrimental results in current or former people who smoke and workers uncovered to asbestos. The relevance of those results to people who have never smoked or to the consequences of beta-carotene or retinol from meals or multivitamins (which generally have modest quantities of beta-carotene) isn’t known. More research is required to determine the results of vitamin A on prostate, lung, and other types of cancer. The evidence on the relationship between beta-carotene and prostate most cancers is mixed. CARET examine members who took every day supplements of beta-carotene and retinyl palmitate had a 35{982d3c55d784bc9ae7d5bbd887df95444687b32f7f17c5a458e8a2de81ced198} decrease risk of nonaggressive prostate most cancers than males not taking the supplements . However, the ATBC study discovered that baseline serum beta-carotene and retinol ranges and supplemental beta-carotene had no effect on survival . Moreover, men in the highest quintile of baseline serum retinol ranges have been 20{982d3c55d784bc9ae7d5bbd887df95444687b32f7f17c5a458e8a2de81ced198} extra more likely to develop prostate cancer than men in the lowest quintile .

Vitamin B1


Importantly, the research revealed that beta-carotene was not a required ingredient; the unique AREDS formulation with out beta-carotene provided the identical protective effect against creating advanced AMD. The risk of advanced AMD was additionally 18{982d3c55d784bc9ae7d5bbd887df95444687b32f7f17c5a458e8a2de81ced198} lower in individuals who took the modified AREDS complement containing lutein and zeaxanthin but not beta-carotene than in individuals who took the formulation with beta-carotene however not lutein or zeaxanthin.

If a vitamin is absent … Read More

Oven Fried Chicken Recipes

Southern Sides

As the hen batter turns golden brown, take away it from the new oil, and allow it to drain in a closed container with a paper towel beneath the rooster. buttermilk brine or buttermilk marinadeto tenderize the rooster earlier than frying. Almond flour has a Black folks’ historical past and soul meals legacy.

Instructions For Soul Meals Southern Fried Chicken Recipe

We go for the enduring fair foods, all gloriously deep-fried and filled with taste, whether sweet , salty , or something else entirely. Dill pickle chips, inexperienced tomatoes, and apple cider doughnuts get the thrill going far more than any amusement experience.

One of one of the best simple dishes to make with day old rice is fried rice, and it’s without a doubt a contender for probably the most comforting food in the world . Along with the fried rice itself, essentially the most essential component of this Thai fried rice recipe is a condiment known as prik nam pla (พริกน้ำปลา). If you try to fry your rice when it’s nonetheless sticky and moist, it will stick to the pan a lot simpler, and it additionally won’t give you that good dry fried rice that you’re going for. When it involves rice for fried rice, it’s greatest to really use day-old rice. That method, the rice is slightly dried so it doesn’t get mushy or clump together whenever you stir fry it.


When deep frying, fires could be very severe, with chip pan fires being … Read More

Best Celery Snails & Caterpillars

Meatless Meals That Taste Like The Actual Factor

Just one slice of cheddar cheese provides 7 grams of this nutrient, which can help suppress your appetite . In addition to being a fast and simple snack, cheese is extremely wholesome and filling. It’s a superb source of calcium, phosphorus, and selenium, and it incorporates small amounts of many other nutrients .

According to the American Diabetes Association , being obese or having obesity increases the danger of diabetes-associated complications. A number of bedtime snacks can fit right into a balanced, healthful food regimen. Like nuts, seeds are a great source of protein, healthful fats, and fiber. Try a small handful of a mixture of sunflower, sesame, and pumpkin seeds within the evening. The ADA advise that, together with skim milk and a few lowered-fats cheeses, yogurt is among the most healthful kinds of dairy. A individual can put together this straightforward snack in underneath 1 hour, for instance by following this spicy roasted chickpeas recipe. Chickpeas present a healthful increase of protein and fiber, providing 11.81 g and 10.6 g, respectively, per cup.

Using cheesecloth or a espresso filter secured with butcher’s twine, make a spice sachet with cinnamon, Szechuan peppercorn, fennel seeds, ginger, and cloves. Hot dogs and sports go hand in hand like peanut butter and jelly, chocolate and strawberries. You could technically have one with out the opposite, however collectively, they’re so much better. Why order pizza when you may make your personal with mild and fluffy … Read More