Salad synonymous with vegetables contains vitamins and minerals that are important for the body. For those of you who don’t like vegetables, that doesn’t mean you have to avoid and not eat vegetables at all. There are many ways you can do this, one of which is to make a delicious salad. The following are tips for making salads for those who don’t like vegetables:
Some types of salads only contain various types of vegetables. But there are also some that add protein. Salad can be added pieces of grilled chicken breast or boiled eggs cut into small pieces. Meanwhile, the Japanese style salad can be added with canned tuna chunks. In fact, it could just add a salad with beef sautéed with spices.
Select the appropriate type of dressing
Salad dressing is not just mayonnaise, there are many other types that are no less delicious. For those of you who don’t like mayonnaise, you can try a stronger dressing like balsamic vinegar dressing or lemon olive dressing. Currently there are many ready-to-eat dressings that can be purchased at the supermarket. Even better, there are lots of homemade dressings that you can buy to stock up on making salads at home. Make sure to know your palate’s favorite preferences so you can enjoy vegetables more healthily.
Some people are not happy with the tart taste of vegetables. For that, you can add fruit that goes well with vegetables. Its texture is similar to vegetables, making it … Read More